Head-to-Head Analysis

Black Eye Peas vs Sharp Cheddar Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Eye Peas

Black Eye Peas

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Cheese Slices

Sharp Cheddar Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
935 kcal
Energy
391 kcal
7.3g
Sugars
0g
0g
Fat
34.8g
65.7g
Protein
21.7g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Black Eye Peas and Sharp Cheddar Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Eye Peas is the more energy-dense option here, packing 544 more calories per 100g than Sharp Cheddar Cheese Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Black Eye Peas contains significantly more sugar (7.3g) compared to the milder Sharp Cheddar Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Cheese Slices is undeniably the healthier pick.

Looking to build muscle? Black Eye Peas offers a protein boost with 65.7g per 100g, outperforming Sharp Cheddar Cheese Slices in this category.

Frequently Asked Questions

Which is healthier: Black Eye Peas or Sharp Cheddar Cheese Slices?

It depends on your goals. Black Eye Peas has 935 calories, while Sharp Cheddar Cheese Slices has 391 calories. Check the detailed table above for sugar and fat content.

Is Black Eye Peas vegan?

No, Black Eye Peas is not certified vegan.

What is the calorie difference between Black Eye Peas and Sharp Cheddar Cheese Slices?

There is a difference of 544 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.