Black Eye Peas vs Premium Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Eye Peas
Premium Ice Cream
The Verdict: Which is Better?
When placing Black Eye Peas and Premium Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Eye Peas is the more energy-dense option here, packing 523 more calories per 100g than Premium Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Eye Peas takes the lead with only 0g of sugar per 100g, whereas Premium Ice Cream contains 27.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Eye Peas offers a protein boost with 61.7g per 100g, outperforming Premium Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Black Eye Peas or Premium Ice Cream?
It depends on your goals. Black Eye Peas has 833 calories, while Premium Ice Cream has 310 calories. Check the detailed table above for sugar and fat content.
Is Black Eye Peas vegan?
No, Black Eye Peas is not certified vegan.
What is the calorie difference between Black Eye Peas and Premium Ice Cream?
There is a difference of 523 calories per 100g between the two products.
