Black Eyed Peas vs Duo Croissant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Eyed Peas
Duo Croissant
The Verdict: Which is Better?
When placing Black Eyed Peas and Duo Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Eyed Peas is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Eyed Peas takes the lead with only 2.86g of sugar per 100g, whereas Duo Croissant contains 24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Eyed Peas offers a protein boost with 22.9g per 100g, outperforming Duo Croissant in this category.
Frequently Asked Questions
Which is healthier: Black Eyed Peas or Duo Croissant?
Black Eyed Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Eyed Peas vegan?
No, Black Eyed Peas is not certified vegan.
What is the calorie difference between Black Eyed Peas and Duo Croissant?
There is a difference of 114 calories per 100g between the two products.
