Head-to-Head Analysis

Black Forest Beechwood Smoked Ham vs Cool ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Beechwood Smoked Ham

Black Forest Beechwood Smoked Ham

Not Vegan
VS
Package of Cool ranch Doritos

Cool ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
150 kcal
0g
Sugars
3.6g
0g
Fat
8g
0g
Protein
2g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Black Forest Beechwood Smoked Ham and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Beechwood Smoked Ham is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Forest Beechwood Smoked Ham takes the lead with only 0g of sugar per 100g, whereas Cool ranch Doritos contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Forest Beechwood Smoked Ham or Cool ranch Doritos?

Black Forest Beechwood Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Forest Beechwood Smoked Ham vegan?

No, Black Forest Beechwood Smoked Ham is not certified vegan.

What is the calorie difference between Black Forest Beechwood Smoked Ham and Cool ranch Doritos?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.