Head-to-Head Analysis

Black Forest Beechwood Smoked Ham vs STRAWBERRY PASTRY CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Beechwood Smoked Ham

Black Forest Beechwood Smoked Ham

Not Vegan
VS
Package of STRAWBERRY PASTRY CRISPS

STRAWBERRY PASTRY CRISPS

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
400 kcal
3.6g
Sugars
28g
2.7g
Fat
8g
17.9g
Protein
4g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Black Forest Beechwood Smoked Ham and STRAWBERRY PASTRY CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Beechwood Smoked Ham is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Forest Beechwood Smoked Ham takes the lead with only 3.57g of sugar per 100g, whereas STRAWBERRY PASTRY CRISPS contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Forest Beechwood Smoked Ham offers a protein boost with 17.86g per 100g, outperforming STRAWBERRY PASTRY CRISPS in this category.

Frequently Asked Questions

Which is healthier: Black Forest Beechwood Smoked Ham or STRAWBERRY PASTRY CRISPS?

Black Forest Beechwood Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Forest Beechwood Smoked Ham vegan?

No, Black Forest Beechwood Smoked Ham is not certified vegan.

What is the calorie difference between Black Forest Beechwood Smoked Ham and STRAWBERRY PASTRY CRISPS?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.