Head-to-Head Analysis

Black Forest Beechwood Smoked Ham vs Microwave Pop Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Forest Beechwood Smoked Ham

Black Forest Beechwood Smoked Ham

Not Vegan
VS
Top Pick
Package of Microwave Pop Corn

Microwave Pop Corn

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
546 kcal
3.6g
Sugars
0g
2.7g
Fat
37g
17.9g
Protein
6.8g
1.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Black Forest Beechwood Smoked Ham and Microwave Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Beechwood Smoked Ham is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Forest Beechwood Smoked Ham contains significantly more sugar (3.57g) compared to the milder Microwave Pop Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave Pop Corn is undeniably the healthier pick.

Looking to build muscle? Black Forest Beechwood Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Microwave Pop Corn in this category.

Frequently Asked Questions

Which is healthier: Black Forest Beechwood Smoked Ham or Microwave Pop Corn?

It depends on your goals. Black Forest Beechwood Smoked Ham has 107 calories, while Microwave Pop Corn has 546 calories. Check the detailed table above for sugar and fat content.

Is Black Forest Beechwood Smoked Ham vegan?

No, Black Forest Beechwood Smoked Ham is not certified vegan.

What is the calorie difference between Black Forest Beechwood Smoked Ham and Microwave Pop Corn?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.