Head-to-Head Analysis

Black Forest Cake vs Avocado Oil Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Forest Cake

Black Forest Cake

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Style Potato Chips

Avocado Oil Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
530 kcal
10.7g
Sugars
3.5g
8g
Fat
28.3g
26.7g
Protein
7.1g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Black Forest Cake and Avocado Oil Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Cake is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Forest Cake contains significantly more sugar (10.7g) compared to the milder Avocado Oil Kettle Style Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Style Potato Chips is undeniably the healthier pick.

Looking to build muscle? Black Forest Cake offers a protein boost with 26.7g per 100g, outperforming Avocado Oil Kettle Style Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Black Forest Cake or Avocado Oil Kettle Style Potato Chips?

It depends on your goals. Black Forest Cake has 373 calories, while Avocado Oil Kettle Style Potato Chips has 530 calories. Check the detailed table above for sugar and fat content.

Is Black Forest Cake vegan?

No, Black Forest Cake is not certified vegan.

What is the calorie difference between Black Forest Cake and Avocado Oil Kettle Style Potato Chips?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.