Black Forest Ham vs Gluten Free Multi-Grain Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Forest Ham
Gluten Free Multi-Grain Baked Crackers
The Verdict: Which is Better?
When placing Black Forest Ham and Gluten Free Multi-Grain Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Forest Ham is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Forest Ham takes the lead with only 3.57g of sugar per 100g, whereas Gluten Free Multi-Grain Baked Crackers contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Forest Ham offers a protein boost with 16.1g per 100g, outperforming Gluten Free Multi-Grain Baked Crackers in this category.
Frequently Asked Questions
Which is healthier: Black Forest Ham or Gluten Free Multi-Grain Baked Crackers?
Black Forest Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Forest Ham vegan?
No, Black Forest Ham is not certified vegan.
What is the calorie difference between Black Forest Ham and Gluten Free Multi-Grain Baked Crackers?
There is a difference of 326 calories per 100g between the two products.
