Head-to-Head Analysis

Black Forest Ham vs Petite French Madeleines Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Ham

Black Forest Ham

Not Vegan
VS
Package of Petite French Madeleines Cookies

Petite French Madeleines Cookies

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
431 kcal
1.8g
Sugars
33.3g
4.4g
Fat
21.6g
17.5g
Protein
5.9g
3.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Forest Ham and Petite French Madeleines Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Ham is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Forest Ham takes the lead with only 1.75g of sugar per 100g, whereas Petite French Madeleines Cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Forest Ham offers a protein boost with 17.5g per 100g, outperforming Petite French Madeleines Cookies in this category.

Frequently Asked Questions

Which is healthier: Black Forest Ham or Petite French Madeleines Cookies?

Black Forest Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Forest Ham vegan?

No, Black Forest Ham is not certified vegan.

What is the calorie difference between Black Forest Ham and Petite French Madeleines Cookies?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.