Head-to-Head Analysis

Black Forest Ham vs Chicle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Ham

Black Forest Ham

Not Vegan
VS
Package of Chicle

Chicle

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
5 kcal
0g
Sugars
0.8g
3.6g
Fat
0g
16.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Forest Ham and Chicle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Forest Ham is the more energy-dense option here, packing 102 more calories per 100g than Chicle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Forest Ham offers a protein boost with 16.1g per 100g, outperforming Chicle in this category.

Frequently Asked Questions

Which is healthier: Black Forest Ham or Chicle?

It depends on your goals. Black Forest Ham has 107 calories, while Chicle has 5 calories. Check the detailed table above for sugar and fat content.

Is Black Forest Ham vegan?

No, Black Forest Ham is not certified vegan.

What is the calorie difference between Black Forest Ham and Chicle?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.