BLACK FOREST HAM vs Summer sausage hardwood smoked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLACK FOREST HAM
Summer sausage hardwood smoked
The Verdict: Which is Better?
When placing BLACK FOREST HAM and Summer sausage hardwood smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BLACK FOREST HAM is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BLACK FOREST HAM contains significantly more sugar (1.79g) compared to the milder Summer sausage hardwood smoked (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Summer sausage hardwood smoked is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BLACK FOREST HAM or Summer sausage hardwood smoked?
It depends on your goals. BLACK FOREST HAM has 107 calories, while Summer sausage hardwood smoked has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is BLACK FOREST HAM vegan?
No, BLACK FOREST HAM is not certified vegan.
What is the calorie difference between BLACK FOREST HAM and Summer sausage hardwood smoked?
There is a difference of 214 calories per 100g between the two products.
