Black forest ham vs Ground Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black forest ham
Ground Turkey Breast
The Verdict: Which is Better?
When placing Black forest ham and Ground Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black forest ham is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Black forest ham or Ground Turkey Breast?
It depends on your goals. Black forest ham has 107 calories, while Ground Turkey Breast has 107.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Black forest ham vegan?
No, Black forest ham is not certified vegan.
What is the calorie difference between Black forest ham and Ground Turkey Breast?
There is a difference of 0 calories per 100g between the two products.
