Head-to-Head Analysis

BLACK FOREST HAM vs Premium cooked ham water added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLACK FOREST HAM

BLACK FOREST HAM

Not Vegan
VS
Top Pick
Package of Premium cooked ham water added

Premium cooked ham water added

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
178.6 kcal
2g
Sugars
1.8g
4g
Fat
12.5g
16g
Protein
16.1g
3g
Salt
2.8g

The Verdict: Which is Better?

When placing BLACK FOREST HAM and Premium cooked ham water added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLACK FOREST HAM is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: BLACK FOREST HAM or Premium cooked ham water added?

It depends on your goals. BLACK FOREST HAM has 120 calories, while Premium cooked ham water added has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is BLACK FOREST HAM vegan?

No, BLACK FOREST HAM is not certified vegan.

What is the calorie difference between BLACK FOREST HAM and Premium cooked ham water added?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.