Black Forest Ham vs Chocolate Graham Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Forest Ham
Chocolate Graham Crackers
The Verdict: Which is Better?
When placing Black Forest Ham and Chocolate Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Forest Ham is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Forest Ham takes the lead with only 1.76g of sugar per 100g, whereas Chocolate Graham Crackers contains 25.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Forest Ham offers a protein boost with 17.6g per 100g, outperforming Chocolate Graham Crackers in this category.
Frequently Asked Questions
Which is healthier: Black Forest Ham or Chocolate Graham Crackers?
Black Forest Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Forest Ham vegan?
No, Black Forest Ham is not certified vegan.
What is the calorie difference between Black Forest Ham and Chocolate Graham Crackers?
There is a difference of 313 calories per 100g between the two products.
