Black Forest Ham vs Ice Breakers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Forest Ham
Ice Breakers
The Verdict: Which is Better?
When placing Black Forest Ham and Ice Breakers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Forest Ham is the more energy-dense option here, packing 101 more calories per 100g than Ice Breakers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Forest Ham offers a protein boost with 17.6g per 100g, outperforming Ice Breakers in this category.
Frequently Asked Questions
Which is healthier: Black Forest Ham or Ice Breakers?
It depends on your goals. Black Forest Ham has 106 calories, while Ice Breakers has 5 calories. Check the detailed table above for sugar and fat content.
Is Black Forest Ham vegan?
No, Black Forest Ham is not certified vegan.
What is the calorie difference between Black Forest Ham and Ice Breakers?
There is a difference of 101 calories per 100g between the two products.
