Head-to-Head Analysis

Black Forest Ham Water Added vs Mushroom jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Ham Water Added

Black Forest Ham Water Added

Not Vegan
VS
Package of Mushroom jerky

Mushroom jerky

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
357 kcal
0g
Sugars
14.3g
3.6g
Fat
21.4g
14.3g
Protein
3.6g
2.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Black Forest Ham Water Added and Mushroom jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Ham Water Added is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Forest Ham Water Added takes the lead with only 0g of sugar per 100g, whereas Mushroom jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Forest Ham Water Added offers a protein boost with 14.3g per 100g, outperforming Mushroom jerky in this category.

Frequently Asked Questions

Which is healthier: Black Forest Ham Water Added or Mushroom jerky?

Black Forest Ham Water Added appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Forest Ham Water Added vegan?

No, Black Forest Ham Water Added is not certified vegan.

What is the calorie difference between Black Forest Ham Water Added and Mushroom jerky?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.