Head-to-Head Analysis

Black Forest trail mix vs Honey Buns Glazed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Forest trail mix

Black Forest trail mix

Not Vegan
VS
Top Pick
Package of Honey Buns Glazed

Honey Buns Glazed

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
420 kcal
32.1g
Sugars
20g
35.7g
Fat
22g
14.3g
Protein
6g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Black Forest trail mix and Honey Buns Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Forest trail mix is the more energy-dense option here, packing 80 more calories per 100g than Honey Buns Glazed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Black Forest trail mix contains significantly more sugar (32.142857142857g) compared to the milder Honey Buns Glazed (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Buns Glazed is undeniably the healthier pick.

Looking to build muscle? Black Forest trail mix offers a protein boost with 14.285714285714g per 100g, outperforming Honey Buns Glazed in this category.

Frequently Asked Questions

Which is healthier: Black Forest trail mix or Honey Buns Glazed?

It depends on your goals. Black Forest trail mix has 500 calories, while Honey Buns Glazed has 420 calories. Check the detailed table above for sugar and fat content.

Is Black Forest trail mix vegan?

No, Black Forest trail mix is not certified vegan.

What is the calorie difference between Black Forest trail mix and Honey Buns Glazed?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.