Head-to-Head Analysis

Black Forest Turkey Breast vs Organic dried mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Turkey Breast

Black Forest Turkey Breast

Not Vegan
VS
Package of Organic dried mango

Organic dried mango

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
325 kcal
0g
Sugars
57.5g
0.9g
Fat
0g
21.4g
Protein
2.5g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Black Forest Turkey Breast and Organic dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Turkey Breast is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Forest Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Organic dried mango contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Forest Turkey Breast offers a protein boost with 21.4285714285714g per 100g, outperforming Organic dried mango in this category.

Frequently Asked Questions

Which is healthier: Black Forest Turkey Breast or Organic dried mango?

Black Forest Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Forest Turkey Breast vegan?

No, Black Forest Turkey Breast is not certified vegan.

What is the calorie difference between Black Forest Turkey Breast and Organic dried mango?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.