Black forest unclear ham vs Breaded Chicken Tenderloin Breasts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black forest unclear ham
Breaded Chicken Tenderloin Breasts
The Verdict: Which is Better?
When placing Black forest unclear ham and Breaded Chicken Tenderloin Breasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black forest unclear ham is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black forest unclear ham contains significantly more sugar (2.33g) compared to the milder Breaded Chicken Tenderloin Breasts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breaded Chicken Tenderloin Breasts is undeniably the healthier pick.
Looking to build muscle? Black forest unclear ham offers a protein boost with 27.9g per 100g, outperforming Breaded Chicken Tenderloin Breasts in this category.
Frequently Asked Questions
Which is healthier: Black forest unclear ham or Breaded Chicken Tenderloin Breasts?
It depends on your goals. Black forest unclear ham has 162 calories, while Breaded Chicken Tenderloin Breasts has 238 calories. Check the detailed table above for sugar and fat content.
Is Black forest unclear ham vegan?
No, Black forest unclear ham is not certified vegan.
What is the calorie difference between Black forest unclear ham and Breaded Chicken Tenderloin Breasts?
There is a difference of 76 calories per 100g between the two products.
