Black forest uncured deli ham vs Chile Lime Chicken Burgers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black forest uncured deli ham
Chile Lime Chicken Burgers
The Verdict: Which is Better?
When placing Black forest uncured deli ham and Chile Lime Chicken Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black forest uncured deli ham is the more energy-dense option here, packing 11 more calories per 100g than Chile Lime Chicken Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black forest uncured deli ham contains significantly more sugar (5.36g) compared to the milder Chile Lime Chicken Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chile Lime Chicken Burgers is undeniably the healthier pick.
Looking to build muscle? Black forest uncured deli ham offers a protein boost with 21.4g per 100g, outperforming Chile Lime Chicken Burgers in this category.
Frequently Asked Questions
Which is healthier: Black forest uncured deli ham or Chile Lime Chicken Burgers?
It depends on your goals. Black forest uncured deli ham has 143 calories, while Chile Lime Chicken Burgers has 132 calories. Check the detailed table above for sugar and fat content.
Is Black forest uncured deli ham vegan?
No, Black forest uncured deli ham is not certified vegan.
What is the calorie difference between Black forest uncured deli ham and Chile Lime Chicken Burgers?
There is a difference of 11 calories per 100g between the two products.
