Black Forest Uncured Ham vs Chicken breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Forest Uncured Ham
Chicken breast
The Verdict: Which is Better?
When placing Black Forest Uncured Ham and Chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Forest Uncured Ham is the more energy-dense option here, packing 70 more calories per 100g than Chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Black Forest Uncured Ham or Chicken breast?
It depends on your goals. Black Forest Uncured Ham has 70 calories, while Chicken breast has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Forest Uncured Ham vegan?
No, Black Forest Uncured Ham is not certified vegan.
What is the calorie difference between Black Forest Uncured Ham and Chicken breast?
There is a difference of 70 calories per 100g between the two products.
