Black Forest Uncured Ham vs Cooked Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Forest Uncured Ham
Cooked Ham
The Verdict: Which is Better?
When placing Black Forest Uncured Ham and Cooked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Forest Uncured Ham is the more energy-dense option here, packing 124 more calories per 100g than Cooked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Forest Uncured Ham offers a protein boost with 36.4g per 100g, outperforming Cooked Ham in this category.
Frequently Asked Questions
Which is healthier: Black Forest Uncured Ham or Cooked Ham?
It depends on your goals. Black Forest Uncured Ham has 231 calories, while Cooked Ham has 107 calories. Check the detailed table above for sugar and fat content.
Is Black Forest Uncured Ham vegan?
No, Black Forest Uncured Ham is not certified vegan.
What is the calorie difference between Black Forest Uncured Ham and Cooked Ham?
There is a difference of 124 calories per 100g between the two products.
