Head-to-Head Analysis

Black Forest Uncured Ham vs Original Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
VS
Package of Original Sausage Patties

Original Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
380 kcal
0g
Sugars
0g
2.7g
Fat
36g
21.4g
Protein
12g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Black Forest Uncured Ham and Original Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Uncured Ham is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Black Forest Uncured Ham offers a protein boost with 21.4g per 100g, outperforming Original Sausage Patties in this category.

Frequently Asked Questions

Which is healthier: Black Forest Uncured Ham or Original Sausage Patties?

It depends on your goals. Black Forest Uncured Ham has 107 calories, while Original Sausage Patties has 380 calories. Check the detailed table above for sugar and fat content.

Is Black Forest Uncured Ham vegan?

No, Black Forest Uncured Ham is not certified vegan.

What is the calorie difference between Black Forest Uncured Ham and Original Sausage Patties?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.