Head-to-Head Analysis

BLACK FOREST UNCURED HAM vs White & dark chicken in broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLACK FOREST UNCURED HAM

BLACK FOREST UNCURED HAM

Not Vegan
VS
Top Pick
Package of White & dark chicken in broth

White & dark chicken in broth

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
94.1 kcal
0g
Sugars
0g
4.5g
Fat
3.5g
17.9g
Protein
15.3g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing BLACK FOREST UNCURED HAM and White & dark chicken in broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLACK FOREST UNCURED HAM is the more energy-dense option here, packing 31 more calories per 100g than White & dark chicken in broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? BLACK FOREST UNCURED HAM offers a protein boost with 17.857142857143g per 100g, outperforming White & dark chicken in broth in this category.

Frequently Asked Questions

Which is healthier: BLACK FOREST UNCURED HAM or White & dark chicken in broth?

It depends on your goals. BLACK FOREST UNCURED HAM has 125 calories, while White & dark chicken in broth has 94.1 calories. Check the detailed table above for sugar and fat content.

Is BLACK FOREST UNCURED HAM vegan?

No, BLACK FOREST UNCURED HAM is not certified vegan.

What is the calorie difference between BLACK FOREST UNCURED HAM and White & dark chicken in broth?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.