Head-to-Head Analysis

Black Forest Uncured Ham vs Beer Brats Cooked Bratwurst

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
VS
Top Pick
Package of Beer Brats Cooked Bratwurst

Beer Brats Cooked Bratwurst

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
348 kcal
1.8g
Sugars
1.5g
3.6g
Fat
30.3g
19.6g
Protein
13.6g
2.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Black Forest Uncured Ham and Beer Brats Cooked Bratwurst side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Uncured Ham is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Black Forest Uncured Ham offers a protein boost with 19.6429g per 100g, outperforming Beer Brats Cooked Bratwurst in this category.

Frequently Asked Questions

Which is healthier: Black Forest Uncured Ham or Beer Brats Cooked Bratwurst?

It depends on your goals. Black Forest Uncured Ham has 125 calories, while Beer Brats Cooked Bratwurst has 348 calories. Check the detailed table above for sugar and fat content.

Is Black Forest Uncured Ham vegan?

No, Black Forest Uncured Ham is not certified vegan.

What is the calorie difference between Black Forest Uncured Ham and Beer Brats Cooked Bratwurst?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.