Head-to-Head Analysis

Black Forest Uncured Ham vs seasoned turkey patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
VS
Top Pick
Package of seasoned turkey patties

seasoned turkey patties

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
223 kcal
1.8g
Sugars
0g
3.6g
Fat
15.2g
19.6g
Protein
19.6g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Black Forest Uncured Ham and seasoned turkey patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Uncured Ham is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Forest Uncured Ham contains significantly more sugar (1.7857g) compared to the milder seasoned turkey patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, seasoned turkey patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Forest Uncured Ham or seasoned turkey patties?

It depends on your goals. Black Forest Uncured Ham has 125 calories, while seasoned turkey patties has 223 calories. Check the detailed table above for sugar and fat content.

Is Black Forest Uncured Ham vegan?

No, Black Forest Uncured Ham is not certified vegan.

What is the calorie difference between Black Forest Uncured Ham and seasoned turkey patties?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.