Head-to-Head Analysis

Black garlic balsamic vinaigrette vs Balsamic Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black garlic balsamic vinaigrette

Black garlic balsamic vinaigrette

Not Vegan
VS
Package of Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
200 kcal
6.7g
Sugars
13.3g
10g
Fat
16.7g
0g
Protein
0g
2.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Black garlic balsamic vinaigrette and Balsamic Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black garlic balsamic vinaigrette is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black garlic balsamic vinaigrette takes the lead with only 6.6667g of sugar per 100g, whereas Balsamic Vinaigrette Dressing contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black garlic balsamic vinaigrette or Balsamic Vinaigrette Dressing?

Black garlic balsamic vinaigrette appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black garlic balsamic vinaigrette vegan?

No, Black garlic balsamic vinaigrette is not certified vegan.

What is the calorie difference between Black garlic balsamic vinaigrette and Balsamic Vinaigrette Dressing?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.