Black Garlic Cashews vs Classic Hazelnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Garlic Cashews
Classic Hazelnut
The Verdict: Which is Better?
When placing Black Garlic Cashews and Classic Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Garlic Cashews is the more energy-dense option here, packing 85 more calories per 100g than Classic Hazelnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Garlic Cashews takes the lead with only 11.4g of sugar per 100g, whereas Classic Hazelnut contains 20.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Garlic Cashews or Classic Hazelnut?
It depends on your goals. Black Garlic Cashews has 543 calories, while Classic Hazelnut has 458 calories. Check the detailed table above for sugar and fat content.
Is Black Garlic Cashews vegan?
No, Black Garlic Cashews is not certified vegan.
What is the calorie difference between Black Garlic Cashews and Classic Hazelnut?
There is a difference of 85 calories per 100g between the two products.
