Head-to-Head Analysis

Black Garlic Chicken & Mushroom Saute Meal vs Energy Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Garlic Chicken & Mushroom Saute Meal

Black Garlic Chicken & Mushroom Saute Meal

Not Vegan
VS
Package of Energy Blend

Energy Blend

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
32.1g
0g
Fat
25g
0g
Protein
14.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Garlic Chicken & Mushroom Saute Meal and Energy Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Garlic Chicken & Mushroom Saute Meal is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Garlic Chicken & Mushroom Saute Meal takes the lead with only 0g of sugar per 100g, whereas Energy Blend contains 32.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Garlic Chicken & Mushroom Saute Meal or Energy Blend?

Black Garlic Chicken & Mushroom Saute Meal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Garlic Chicken & Mushroom Saute Meal vegan?

No, Black Garlic Chicken & Mushroom Saute Meal is not certified vegan.

What is the calorie difference between Black Garlic Chicken & Mushroom Saute Meal and Energy Blend?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.