Black Garlic “Chicken” Protein Ramen vs Kind dark chocolate nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Garlic “Chicken” Protein Ramen

Kind dark chocolate nut
The Verdict: Which is Better?
When placing Black Garlic “Chicken” Protein Ramen and Kind dark chocolate nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Garlic “Chicken” Protein Ramen is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Garlic “Chicken” Protein Ramen takes the lead with only 0g of sugar per 100g, whereas Kind dark chocolate nut contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Garlic “Chicken” Protein Ramen offers a protein boost with 37.8g per 100g, outperforming Kind dark chocolate nut in this category.
Frequently Asked Questions
Which is healthier: Black Garlic “Chicken” Protein Ramen or Kind dark chocolate nut?
Black Garlic “Chicken” Protein Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Garlic “Chicken” Protein Ramen vegan?
No, Black Garlic “Chicken” Protein Ramen is not certified vegan.
What is the calorie difference between Black Garlic “Chicken” Protein Ramen and Kind dark chocolate nut?
There is a difference of 7 calories per 100g between the two products.




