Head-to-Head Analysis

Black Garlic Gouda vs Cheez it Bacon & Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Garlic Gouda

Black Garlic Gouda

Not Vegan
VS
Package of Cheez it Bacon & Cheddar Cheese

Cheez it Bacon & Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
500 kcal
0g
Sugars
0g
33.6g
Fat
26.7g
22.5g
Protein
10g
2g
Salt
2.1g

The Verdict: Which is Better?

When placing Black Garlic Gouda and Cheez it Bacon & Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Garlic Gouda is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Black Garlic Gouda offers a protein boost with 22.5g per 100g, outperforming Cheez it Bacon & Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Black Garlic Gouda or Cheez it Bacon & Cheddar Cheese?

It depends on your goals. Black Garlic Gouda has 389 calories, while Cheez it Bacon & Cheddar Cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Black Garlic Gouda vegan?

No, Black Garlic Gouda is not certified vegan.

What is the calorie difference between Black Garlic Gouda and Cheez it Bacon & Cheddar Cheese?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.