Head-to-Head Analysis

Black Garlic Roast Beef vs Kisses Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Garlic Roast Beef

Black Garlic Roast Beef

Not Vegan
VS
Package of Kisses Milk Chocolate

Kisses Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
500 kcal
0g
Sugars
56.2g
13.1g
Fat
28.1g
17.9g
Protein
6.3g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Black Garlic Roast Beef and Kisses Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Garlic Roast Beef is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Garlic Roast Beef takes the lead with only 0g of sugar per 100g, whereas Kisses Milk Chocolate contains 56.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Garlic Roast Beef offers a protein boost with 17.9g per 100g, outperforming Kisses Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Black Garlic Roast Beef or Kisses Milk Chocolate?

Black Garlic Roast Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Garlic Roast Beef vegan?

No, Black Garlic Roast Beef is not certified vegan.

What is the calorie difference between Black Garlic Roast Beef and Kisses Milk Chocolate?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.