Black Garlic Roast Beef vs Roasted & salted sunflower kernels, roasted & salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Garlic Roast Beef
Roasted & salted sunflower kernels, roasted & salted
The Verdict: Which is Better?
When placing Black Garlic Roast Beef and Roasted & salted sunflower kernels, roasted & salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Garlic Roast Beef is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Garlic Roast Beef takes the lead with only 0g of sugar per 100g, whereas Roasted & salted sunflower kernels, roasted & salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Garlic Roast Beef or Roasted & salted sunflower kernels, roasted & salted?
Black Garlic Roast Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Garlic Roast Beef vegan?
No, Black Garlic Roast Beef is not certified vegan.
What is the calorie difference between Black Garlic Roast Beef and Roasted & salted sunflower kernels, roasted & salted?
There is a difference of 369 calories per 100g between the two products.
