Head-to-Head Analysis

Black Garlic Shrimp vs Whole natural almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Garlic Shrimp

Black Garlic Shrimp

Not Vegan
VS
Package of Whole natural almonds

Whole natural almonds

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
571 kcal
0g
Sugars
3.6g
3.5g
Fat
50g
16.5g
Protein
21.4g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Black Garlic Shrimp and Whole natural almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Garlic Shrimp is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Garlic Shrimp takes the lead with only 0g of sugar per 100g, whereas Whole natural almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Garlic Shrimp or Whole natural almonds?

Black Garlic Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Garlic Shrimp vegan?

No, Black Garlic Shrimp is not certified vegan.

What is the calorie difference between Black Garlic Shrimp and Whole natural almonds?

There is a difference of 477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.