Black Garlic Teriyaki Chicken vs Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Garlic Teriyaki Chicken
Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs
The Verdict: Which is Better?
When placing Black Garlic Teriyaki Chicken and Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Garlic Teriyaki Chicken is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Garlic Teriyaki Chicken takes the lead with only 5.36g of sugar per 100g, whereas Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs contains 27g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Garlic Teriyaki Chicken offers a protein boost with 17.9g per 100g, outperforming Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs in this category.
Frequently Asked Questions
Which is healthier: Black Garlic Teriyaki Chicken or Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs?
Black Garlic Teriyaki Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Garlic Teriyaki Chicken vegan?
No, Black Garlic Teriyaki Chicken is not certified vegan.
What is the calorie difference between Black Garlic Teriyaki Chicken and Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs?
There is a difference of 327 calories per 100g between the two products.
