Head-to-Head Analysis

Black Garlic Teriyaki Chicken Breasts vs Grass Fed Original Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Garlic Teriyaki Chicken Breasts

Black Garlic Teriyaki Chicken Breasts

Not Vegan
VS
Top Pick
Package of Grass Fed Original Beef Sticks

Grass Fed Original Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
312 kcal
5.3g
Sugars
0g
2.2g
Fat
21.9g
17.6g
Protein
31.2g
1.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Black Garlic Teriyaki Chicken Breasts and Grass Fed Original Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Garlic Teriyaki Chicken Breasts is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Garlic Teriyaki Chicken Breasts contains significantly more sugar (5.29g) compared to the milder Grass Fed Original Beef Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass Fed Original Beef Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Garlic Teriyaki Chicken Breasts or Grass Fed Original Beef Sticks?

It depends on your goals. Black Garlic Teriyaki Chicken Breasts has 123 calories, while Grass Fed Original Beef Sticks has 312 calories. Check the detailed table above for sugar and fat content.

Is Black Garlic Teriyaki Chicken Breasts vegan?

No, Black Garlic Teriyaki Chicken Breasts is not certified vegan.

What is the calorie difference between Black Garlic Teriyaki Chicken Breasts and Grass Fed Original Beef Sticks?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.