Head-to-Head Analysis

Black Garlic Tonkotsu Ramen vs Muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Garlic Tonkotsu Ramen

Black Garlic Tonkotsu Ramen

Not Vegan
VS
Package of Muffin mix

Muffin mix

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
430 kcal
0.7g
Sugars
38g
5.7g
Fat
13.9g
12g
Protein
3.8g
5.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Black Garlic Tonkotsu Ramen and Muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Garlic Tonkotsu Ramen is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Garlic Tonkotsu Ramen takes the lead with only 0.66g of sugar per 100g, whereas Muffin mix contains 38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Garlic Tonkotsu Ramen offers a protein boost with 12g per 100g, outperforming Muffin mix in this category.

Frequently Asked Questions

Which is healthier: Black Garlic Tonkotsu Ramen or Muffin mix?

Black Garlic Tonkotsu Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Garlic Tonkotsu Ramen vegan?

No, Black Garlic Tonkotsu Ramen is not certified vegan.

What is the calorie difference between Black Garlic Tonkotsu Ramen and Muffin mix?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.