Black Glutinous Rice vs Mix snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Glutinous Rice
Mix snack mix
The Verdict: Which is Better?
When placing Black Glutinous Rice and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Glutinous Rice is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Glutinous Rice takes the lead with only 2.22g of sugar per 100g, whereas Mix snack mix contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Glutinous Rice offers a protein boost with 8.89g per 100g, outperforming Mix snack mix in this category.
Frequently Asked Questions
Which is healthier: Black Glutinous Rice or Mix snack mix?
Black Glutinous Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Glutinous Rice vegan?
No, Black Glutinous Rice is not certified vegan.
What is the calorie difference between Black Glutinous Rice and Mix snack mix?
There is a difference of 77 calories per 100g between the two products.
