Head-to-Head Analysis

Black Glutinous Rice vs Oatmeal chocolate chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Glutinous Rice

Black Glutinous Rice

Not Vegan
VS
Package of Oatmeal chocolate chunk

Oatmeal chocolate chunk

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
450 kcal
2.2g
Sugars
25g
2.2g
Fat
20g
8.9g
Protein
25g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Black Glutinous Rice and Oatmeal chocolate chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Glutinous Rice is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Glutinous Rice takes the lead with only 2.22g of sugar per 100g, whereas Oatmeal chocolate chunk contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Glutinous Rice or Oatmeal chocolate chunk?

Black Glutinous Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Glutinous Rice vegan?

No, Black Glutinous Rice is not certified vegan.

What is the calorie difference between Black Glutinous Rice and Oatmeal chocolate chunk?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.