Black Glutinous Rice vs Yellow Chips Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Glutinous Rice
Yellow Chips Corn Tortilla Chips
The Verdict: Which is Better?
When placing Black Glutinous Rice and Yellow Chips Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Glutinous Rice is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Glutinous Rice contains significantly more sugar (2.22g) compared to the milder Yellow Chips Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Chips Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black Glutinous Rice or Yellow Chips Corn Tortilla Chips?
It depends on your goals. Black Glutinous Rice has 356 calories, while Yellow Chips Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Black Glutinous Rice vegan?
No, Black Glutinous Rice is not certified vegan.
What is the calorie difference between Black Glutinous Rice and Yellow Chips Corn Tortilla Chips?
There is a difference of 108 calories per 100g between the two products.
