Black Gold Sesame Cake vs toaster pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Gold Sesame Cake
toaster pastries
The Verdict: Which is Better?
When placing Black Gold Sesame Cake and toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Gold Sesame Cake is the more energy-dense option here, packing 191 more calories per 100g than toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Gold Sesame Cake takes the lead with only 2g of sugar per 100g, whereas toaster pastries contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Gold Sesame Cake offers a protein boost with 17.8g per 100g, outperforming toaster pastries in this category.
Frequently Asked Questions
Which is healthier: Black Gold Sesame Cake or toaster pastries?
It depends on your goals. Black Gold Sesame Cake has 566 calories, while toaster pastries has 375 calories. Check the detailed table above for sugar and fat content.
Is Black Gold Sesame Cake vegan?
No, Black Gold Sesame Cake is not certified vegan.
What is the calorie difference between Black Gold Sesame Cake and toaster pastries?
There is a difference of 191 calories per 100g between the two products.
