BLACK JASMINE RICE vs Kalamata Olive Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLACK JASMINE RICE
Kalamata Olive Spread
The Verdict: Which is Better?
When placing BLACK JASMINE RICE and Kalamata Olive Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BLACK JASMINE RICE is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: BLACK JASMINE RICE or Kalamata Olive Spread?
It depends on your goals. BLACK JASMINE RICE has 0 calories, while Kalamata Olive Spread has 250 calories. Check the detailed table above for sugar and fat content.
Is BLACK JASMINE RICE vegan?
No, BLACK JASMINE RICE is not certified vegan.
What is the calorie difference between BLACK JASMINE RICE and Kalamata Olive Spread?
There is a difference of 250 calories per 100g between the two products.
