BLACK JASMINE RICE vs Ocean spray, craisins, dried cranberries, pomegranate, pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BLACK JASMINE RICE

Ocean spray, craisins, dried cranberries, pomegranate, pomegranate
The Verdict: Which is Better?
When placing BLACK JASMINE RICE and Ocean spray, craisins, dried cranberries, pomegranate, pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BLACK JASMINE RICE is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BLACK JASMINE RICE takes the lead with only 0g of sugar per 100g, whereas Ocean spray, craisins, dried cranberries, pomegranate, pomegranate contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BLACK JASMINE RICE or Ocean spray, craisins, dried cranberries, pomegranate, pomegranate?
BLACK JASMINE RICE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BLACK JASMINE RICE vegan?
No, BLACK JASMINE RICE is not certified vegan.
What is the calorie difference between BLACK JASMINE RICE and Ocean spray, craisins, dried cranberries, pomegranate, pomegranate?
There is a difference of 325 calories per 100g between the two products.




