Head-to-Head Analysis

Black jelly bird eggs vs Organic mini waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black jelly bird eggs

Black jelly bird eggs

Not Vegan
VS
Top Pick
Package of Organic mini waffles

Organic mini waffles

Not Vegan
Nutritional Facts (per 100g)
379.3 kcal
Energy
250 kcal
69g
Sugars
8.3g
0g
Fat
10.4g
0g
Protein
4.2g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Black jelly bird eggs and Organic mini waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black jelly bird eggs is the more energy-dense option here, packing 129 more calories per 100g than Organic mini waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Black jelly bird eggs contains significantly more sugar (68.965517241379g) compared to the milder Organic mini waffles (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic mini waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black jelly bird eggs or Organic mini waffles?

It depends on your goals. Black jelly bird eggs has 379.31034482759 calories, while Organic mini waffles has 250 calories. Check the detailed table above for sugar and fat content.

Is Black jelly bird eggs vegan?

No, Black jelly bird eggs is not certified vegan.

What is the calorie difference between Black jelly bird eggs and Organic mini waffles?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.