Head-to-Head Analysis

Black jelly bird eggs vs Rosemary raisin pecan crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black jelly bird eggs

Black jelly bird eggs

Not Vegan
VS
Top Pick
Package of Rosemary raisin pecan crackers

Rosemary raisin pecan crackers

Not Vegan
Nutritional Facts (per 100g)
379.3 kcal
Energy
400 kcal
69g
Sugars
26.7g
0g
Fat
13.3g
0g
Protein
13.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Black jelly bird eggs and Rosemary raisin pecan crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black jelly bird eggs is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black jelly bird eggs contains significantly more sugar (68.965517241379g) compared to the milder Rosemary raisin pecan crackers (26.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary raisin pecan crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black jelly bird eggs or Rosemary raisin pecan crackers?

It depends on your goals. Black jelly bird eggs has 379.31034482759 calories, while Rosemary raisin pecan crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Black jelly bird eggs vegan?

No, Black jelly bird eggs is not certified vegan.

What is the calorie difference between Black jelly bird eggs and Rosemary raisin pecan crackers?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.