Black Label Gouda vs Sweetened Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Label Gouda
Sweetened Dried Cranberries
The Verdict: Which is Better?
When placing Black Label Gouda and Sweetened Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Label Gouda is the more energy-dense option here, packing 104 more calories per 100g than Sweetened Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Label Gouda takes the lead with only 0g of sugar per 100g, whereas Sweetened Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Label Gouda offers a protein boost with 28.6g per 100g, outperforming Sweetened Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: Black Label Gouda or Sweetened Dried Cranberries?
It depends on your goals. Black Label Gouda has 429 calories, while Sweetened Dried Cranberries has 325 calories. Check the detailed table above for sugar and fat content.
Is Black Label Gouda vegan?
No, Black Label Gouda is not certified vegan.
What is the calorie difference between Black Label Gouda and Sweetened Dried Cranberries?
There is a difference of 104 calories per 100g between the two products.
