Head-to-Head Analysis

Black Lentils vs Organic Almond milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Lentils

Black Lentils

Not Vegan
VS
Top Pick
Package of Organic Almond milk

Organic Almond milk

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
16.9 kcal
0.9g
Sugars
0g
0.4g
Fat
1.5g
12.9g
Protein
0.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Black Lentils and Organic Almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Lentils is the more energy-dense option here, packing 161 more calories per 100g than Organic Almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Lentils offers a protein boost with 12.9g per 100g, outperforming Organic Almond milk in this category.

Frequently Asked Questions

Which is healthier: Black Lentils or Organic Almond milk?

It depends on your goals. Black Lentils has 178 calories, while Organic Almond milk has 16.8776 calories. Check the detailed table above for sugar and fat content.

Is Black Lentils vegan?

No, Black Lentils is not certified vegan.

What is the calorie difference between Black Lentils and Organic Almond milk?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.