Head-to-Head Analysis

Black Lentils vs Original potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Lentils

Black Lentils

Not Vegan
VS
Top Pick
Package of Original potato chips

Original potato chips

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
536 kcal
0.9g
Sugars
0g
0.4g
Fat
35.7g
12.9g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Black Lentils and Original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Lentils is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Black Lentils offers a protein boost with 12.9g per 100g, outperforming Original potato chips in this category.

Frequently Asked Questions

Which is healthier: Black Lentils or Original potato chips?

It depends on your goals. Black Lentils has 178 calories, while Original potato chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Black Lentils vegan?

No, Black Lentils is not certified vegan.

What is the calorie difference between Black Lentils and Original potato chips?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.