Black Lentils vs Simply steam riced cauliflower & cheese sauce veggies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Lentils
Simply steam riced cauliflower & cheese sauce veggies
The Verdict: Which is Better?
When placing Black Lentils and Simply steam riced cauliflower & cheese sauce veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Lentils is the more energy-dense option here, packing 114 more calories per 100g than Simply steam riced cauliflower & cheese sauce veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Lentils takes the lead with only 0.889g of sugar per 100g, whereas Simply steam riced cauliflower & cheese sauce veggies contains 3.64g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Lentils offers a protein boost with 12.9g per 100g, outperforming Simply steam riced cauliflower & cheese sauce veggies in this category.
Frequently Asked Questions
Which is healthier: Black Lentils or Simply steam riced cauliflower & cheese sauce veggies?
It depends on your goals. Black Lentils has 178 calories, while Simply steam riced cauliflower & cheese sauce veggies has 63.6 calories. Check the detailed table above for sugar and fat content.
Is Black Lentils vegan?
No, Black Lentils is not certified vegan.
What is the calorie difference between Black Lentils and Simply steam riced cauliflower & cheese sauce veggies?
There is a difference of 114 calories per 100g between the two products.
