Black Lentils vs Cheez-It White Cheddar Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Lentils
Cheez-It White Cheddar Snack Crackers
The Verdict: Which is Better?
When placing Black Lentils and Cheez-It White Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Lentils is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Black Lentils offers a protein boost with 22.2g per 100g, outperforming Cheez-It White Cheddar Snack Crackers in this category.
Frequently Asked Questions
Which is healthier: Black Lentils or Cheez-It White Cheddar Snack Crackers?
It depends on your goals. Black Lentils has 356 calories, while Cheez-It White Cheddar Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Black Lentils vegan?
No, Black Lentils is not certified vegan.
What is the calorie difference between Black Lentils and Cheez-It White Cheddar Snack Crackers?
There is a difference of 144 calories per 100g between the two products.
